Life Without Nuts

If you suffer from a nut allergy, it can seem that life is full of food that you cannot eat: no take-aways, no casual meals out, no biscuits. At last, here is a book that will show you what you can eat, how to shop nut-free and where to dine out. Amongst other things, this unique and invaluable book contains: a host of mouthwatering recipes; essential advice on which supermarkets and food manufacturers stock nut-free products; a list of helpful organisations to contact if you are allergic to nuts and need support and advice; hints and tips for a stress-free, nut-free life; and crucial advice on what to do if you discover that your child is allergic to nuts.

Caroline Jackson is an acknowledged expert on the treatment of nut allergies. A sufferer herself, she has enabled literally thousands of nut allergy sufferers to lead a more normal life.