Little Book of Not Smoking

There are more than 2 million smokers in Britain attempting to quit at any one time and this is the perfect little aid to help them on their way. For less than the price of a packet of fags, this book will give the smoker all the moral support and encouragement he/she needs to give up the lethal habit. There is a piece of robust (and life-saving) advice on every page.

Neil Casey, a computer programmer, was a heavy smoker. For over ten years he has worked in offices filled with people trying to stop smoking and realised that this is the one place people are under the most pressure and where it is most difficult to quit.