Little Book of Slimming Tips

If you buy this book, it shows you haven't given up hope of losing weight and keeping that weight off - even though you may have tried practically every diet on the shelves. The author Dr Judy Citron, cognitive psychologist and former compulsive eater, works as a Diet Coach for a variety of clients. This brilliant little book is the result of her years of experience.

Dr Judy Citron, former yo-yo dieter and cognitive psychologist, works as the Diet Coach on the telephone with clients, helping them to break the habits of a lifetime and achieve permanent and healthy weight-loss.