The Sunshine Slim Plan

This is the perfect diet for all those who enjoy their food but need to shape up for summer. No tricks, no gimmicks, just plenty of perfect summer food - from mouth-watering salads to delicious low-fat ice cream, to amazing healthy barbeque food that all your family and friends will enjoy too. The recipes in this book all have a summery, al fresco feel that will have you reaching for the holiday brochures and dusting down the sun loungers.

Dietician Carly Newman has been helping people lose weight for 20 years. She specialises in creating diets that fit in with daily routines. She writes for a number of newspapers and magazines around the world.