Watercress is the superfood for the new millennium. For centuries it has been used for its nutritional and healing properties, and now it forms the basis of this foolproof new diet that all the celebrities swear by. This is the perfect diet. Not only are you guaranteed to lose up to ten pounds in a week, but it's also completely hunger-proof, easy, low in fat and high in fibre and completely safe. In addition The Watercress Soup Diet contains a healthy-eating plan to help you keep the pounds off.